Sun Root Strategies, LLC is a healing-centered consulting and coaching agency serving Minneapolis and Boston. We partner with communities, nonprofits, public agencies, and mission-driven organizations to design and deliver equity-centered work—grounded in restorative practice, cultural humility, and lived experience. From community engagement and project management to lifestyle and well-being coaching, we support both the systems that shape health and the people living and leading inside them.

We help you listen well, build wisely, and sustain what you start.

What We Do

Community Engagement
Listening sessions, relationship-building, co-design, and community-driven strategy.

Project Management & Implementation
Clear work plans, timelines, partner coordination, and delivery that stay human.

Lifestyle & Well-Being Coaching
Six Pillars coaching (sleep, movement, stress resilience, nutrition, social connection, and avoidance of risky substances) using a strengths-based approach and practical tools such as the Foundational Lifestyle Pyramid.

New: Coaching at Sun Root Strategies

Coaching is the newest branch of Sun Root Strategies—created to support individuals and groups in building sustainable health practices and stronger daily rhythms. This work is strengths-based, healing-centered, and practical, offering support for lifestyle change, resilience, and well-being without shame or burnout.

Our Approach

Our work is rooted in restoration and guided by community wisdom. We build trust, practice accountability, and make room for every voice—because change that lasts is created with community, not simply delivered to it.